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Shepherd's Pie
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Shepherd's Pie

1 godz. 30 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • lamb minceMięso700 g
  • onion (finely diced)Warzywa i owoce1 kawałek
  • carrots (finely diced)Warzywa i owoce2 kawałki
  • celery stalks (finely diced)Warzywa i owoce2 kawałki
  • garlic (crushed)Warzywa i owoce3 kawałki
  • tomato puréeSpiżarnia30 g
  • Worcestershire sauceSpiżarnia15 ml
  • plain flourSpiżarnia20 g
  • lamb stockSpiżarnia400 ml
  • frozen peasWarzywa i owoce150 g
  • olive oilSpiżarnia30 ml
  • saltPrzyprawy5 g
  • black pepper (freshly ground)Przyprawy2 g
  • potatoes (peeled and cut into chunks)Warzywa i owoce1,2 kg
  • butterNabiał80 g
  • milkNabiał100 ml
  • parmesan (finely grated)Nabiał40 g

na porcję

Wartości odżywcze

388kcal

Węglowodany
24 g
Białko
24 g
Tłuszcz
22 g
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Przybory

  • Patelnia
  • Rondel
  • Tłuczek do ziemniaków
  • Naczynie żaroodporne
  • Tarka

krok po kroku

Przygotowanie

  1. Brown the lamb

    • Heat the olive oil in a large frying pan over high heat.
    • Add the lamb mince and brown it well, breaking it up with a spoon.
    • Season with salt and pepper.
    Krok 1
  2. Soften the vegetables

    • Add the onion, carrots, celery and garlic to the pan.
    • Cook, stirring, until softened and fragrant.
    Krok 2
  3. Build the filling

    • Stir in the tomato purée and cook for a minute.
    • Sprinkle over the flour and stir to coat.
    • Pour in the lamb stock and Worcestershire sauce, then simmer until thickened.
    Krok 3
  4. Add the peas

    • Stir the frozen peas into the meat mixture.
    • Taste and adjust the seasoning, then set aside.
    Krok 4
  5. Boil the potatoes

    • Put the potatoes in a saucepan of salted cold water.
    • Bring to the boil and cook until tender.
    Krok 5
  6. Mash the potatoes

    • Drain the potatoes and let them steam dry.
    • Mash with the butter and milk until smooth.
    • Stir in the grated parmesan and season to taste.
    Krok 6
  7. Assemble the pie

    • Heat the oven to 200 °C.
    • Spoon the meat filling into a baking dish.
    • Top with the mashed potato and spread it evenly, roughing up the surface with a fork.
    Krok 7
  8. Bake

    • Bake until the top is golden and the filling bubbles at the edges.
    • Let it rest for a few minutes before serving.
    Krok 8