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Shepherd's Pie Baked Potatoes
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Shepherd's Pie Baked Potatoes

1 godz. 40 minPorcje: 4Nutri-Score C€€
od @cookingformysoul_1 importugotowano 0 razy
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Składniki

4 osoby
  • russet potatoes (scrubbed, poked all over with a fork)Warzywa i owoce4 kawałki
  • olive oil (for rubbing the potatoes)Spiżarnia30 ml
  • salt (for the potatoes and to taste)Przyprawy8 g
  • ground beef (browned)Mięso500 g
  • onion (finely diced)Warzywa i owoce1 kawałek
  • carrots (finely diced)Warzywa i owoce2 kawałki
  • celery stalks (finely diced)Warzywa i owoce2 kawałki
  • garlic (minced)Warzywa i owoce3 kawałki
  • fresh herbs (chopped (thyme, rosemary))Warzywa i owoce10 g
  • flour (to coat the beef)Spiżarnia20 g
  • tomato pasteSpiżarnia30 g
  • diced tomatoes (canned)Spiżarnia400 g
  • Worcestershire sauceSpiżarnia15 ml
  • beef brothSpiżarnia300 ml
  • peas (frozen or fresh)Warzywa i owoce150 g
  • parsley (chopped)Warzywa i owoce10 g
  • butter (softened)Nabiał40 g
  • black pepper (to taste)Przyprawy2 g
  • milkNabiał60 ml
  • cheddar cheese (grated)Nabiał150 g

na porcję

Wartości odżywcze

541kcal

Węglowodany
44 g
Białko
33 g
Tłuszcz
26 g
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Przybory

  • Piekarnik
  • Blacha do pieczenia
  • Patelnia
  • Miska

krok po kroku

Przygotowanie

  1. Bake the potatoes

    • Poke the russet potatoes all over with a fork.
    • Rub them with olive oil and salt.
    • Bake at 200 °C (400 °F) until tender.
    Krok 1

  2. Brown the beef

    • Cook the ground beef in a pan until browned.
    • Remove and set aside.
    Krok 2

  3. Sauté the vegetables

    • Sauté the onion, carrots and celery.
    • Add the garlic and fresh herbs and cook until softened.
    Krok 3

  4. Build the filling

    • Stir in the flour to coat the vegetables.
    • Add the tomato paste, diced tomatoes and Worcestershire sauce.
    • Return the beef, pour in the beef broth and simmer.
    Krok 4

  5. Finish the filling

    • Stir in the peas and parsley at the end of cooking.
    Krok 5

  6. Prepare the potato topping

    • Cut the baked potatoes open and mash the center with butter, salt and pepper.
    • Scoop out some of the flesh and mix it with milk and cheese to make a quick mash.
    Krok 6

  7. Assemble and bake

    • Fill each potato with the beef filling.
    • Top with the cheesy potato mash and more cheese.
    • Cover and bake at 200 °C (400 °F).
    Krok 7
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