Skip to content
Menu
Shredded Chicken with Peppers & Onions (Nachos)
Danie główne

Shredded Chicken with Peppers & Onions (Nachos)

40 minPorcje: 4Nutri-Score C€€
od @lalarosenyc1 importugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • boiled chicken breast (cooked, skin removed, shredded)Mięso600 g
  • avocado oil (for the pan)Spiżarnia15 ml
  • onion (medium, sliced and diced)Warzywa i owoce0,5 kawałki
  • frozen peppers (frozen, sliced)Warzywa i owoce200 g
  • garlic cubes (frozen crushed garlic cubes)Warzywa i owoce3 kawałki
  • salt (to taste)Przyprawy3 g
  • black pepper (ground)Przyprawy1 g
  • onion powderPrzyprawy3 g
  • garlic powderPrzyprawy3 g
  • oregano (dried)Przyprawy2 g
  • paprikaPrzyprawy2 g
  • citrusy garlic seasoning (salted blend)Przyprawy4 g
  • tomato sauce (about half a can)Spiżarnia200 g
  • sofritoSpiżarnia60 g
  • chicken broth (reserved from boiling the chicken)Spiżarnia120 ml
  • tomato pasteSpiżarnia30 g
  • chicken bouillonSpiżarnia5 g
  • tortilla chipsSpiżarnia250 g
  • shredded cheese (melting blend)Nabiał200 g
  • cowboy caviar (corn salsa)Spiżarnia100 g
  • sour creamNabiał80 g
  • Tapatío hot sauceSpiżarnia15 ml
  • lime (cut into wedges)Warzywa i owoce1 kawałek

na porcję

Wartości odżywcze

576kcal

Węglowodany
44 g
Białko
41 g
Tłuszcz
26 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia
  • Miska
  • Blacha do pieczenia
  • Piekarnik
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Shred the chicken

    • Remove the skin from the boiled chicken breasts and discard it.
    • Shred all the chicken with your hands or two forks.
    Krok 1

  2. Sauté the vegetables

    • Heat the avocado oil in a frying pan over medium heat.
    • Add the diced onion and the frozen peppers and cook until soft.
    • Add the garlic cubes, salt and pepper and stir.
    Krok 2

  3. Add the chicken and seasonings

    • Add the shredded chicken and taste it first to judge the salt.
    • Season with onion powder, garlic powder, oregano, paprika, black pepper and citrusy garlic seasoning.
    • Stir everything together.
    Krok 3

  4. Build the sauce

    • Add the tomato sauce, sofrito, tomato paste and a splash of chicken broth.
    • Season again with the same spices and add the chicken bouillon.
    • Taste and adjust the salt as you go.
    Krok 4

  5. Simmer covered

    • Cover with a lid, lower the heat and let it cook gently until ready to serve.
    Krok 5

  6. Assemble the nachos

    • Spread the tortilla chips on a baking tray.
    • Drizzle cheese over the chips, add a generous amount of shredded chicken and top with more cheese.
    Krok 6

  7. Melt the cheese

    • Bake at 220 °C until the cheese is melted and bubbly.
    Krok 7

  8. Finish and serve

    • Top with spoonfuls of cowboy caviar, sour cream, hot sauce and a squeeze of lime.
    • Serve immediately and eat with your hands.
    Krok 8
Pobierz Mezze