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Sicilian-Style Rice Salad
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Sicilian-Style Rice Salad

30 minPorcje: 10Nutri-Score C€€
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Składniki

10 osób
  • cooked white rice (cooked and cooled)Produkty zbożowe1,5 kg
  • arugula (finely chopped)Warzywa i owoce100 g
  • prosciutto (cut into small pieces)Mięso450 g
  • mini mozzarella balls (halved)Nabiał300 g
  • cherry tomatoes (halved)Warzywa i owoce300 g
  • Genoa salami (cut into small cubes)Mięso680 g
  • green olives (sliced)Spiżarnia150 g
  • sun-dried tomatoes (chopped)Spiżarnia100 g
  • pepperoncini (chopped)Spiżarnia100 g
  • sweet roasted peppers (chopped)Spiżarnia150 g
  • Parmesan (shaved)Nabiał60 g
  • fresh parsley (finely chopped)Warzywa i owoce20 g
  • fresh basil (finely chopped)Warzywa i owoce20 g
  • fresh chives (finely chopped)Warzywa i owoce15 g
  • extra virgin olive oilSpiżarnia120 ml
  • lemons (juiced)Warzywa i owoce7 kawałki
  • black pepper (freshly ground)Przyprawy2 g

na porcję

Wartości odżywcze

469kcal

Węglowodany
48 g
Białko
18 g
Tłuszcz
23 g
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Przybory

  • Miska
  • Wyciskarka do cytrusów

krok po kroku

Przygotowanie

  1. Cool the rice

    • Spread the cooked white rice in a large bowl or tray and let it cool completely, or chill it in the refrigerator.
    Krok 1
  2. Chop the ingredients

    • Finely chop the arugula, prosciutto, Genoa salami, sun-dried tomatoes, pepperoncini and roasted peppers.
    • Halve the mini mozzarella balls and the cherry tomatoes.
    • Slice the green olives and shave the Parmesan.
    • Finely chop the parsley, basil and chives.
    Krok 2
  3. Assemble the salad

    • Add the arugula, prosciutto, mozzarella, cherry tomatoes, salami, olives, sun-dried tomatoes, pepperoncini, roasted peppers and Parmesan to the cooled rice.
    • Scatter over the chopped parsley, basil and chives.
    Krok 3
  4. Dress the salad

    • Squeeze the lemons and pour the juice over the salad with the extra virgin olive oil.
    • Season with black pepper only, since the cured meats and cheeses are already salty.
    • Toss everything well until evenly combined.
    Krok 4
  5. Rest and serve

    • Let the salad sit in the refrigerator so the flavors develop; it tastes even better the longer it rests.
    • Serve cold.
    Krok 5