Danie główne
Smoked Tomato Oil Potato Tuna Salad
40 minPorcje: 2Nutri-Score B€€
B
40 min
40 minSmoked Tomato Oil Potato Tuna Salad
czego potrzebujesz
Składniki
potato (large, boiled and still warm)Warzywa i owoce3 kawałki
lemon (juiced)Warzywa i owoce1 kawałek
smoked tomato oil (for drizzling)Spiżarnia45 ml
red onion (thinly sliced)Warzywa i owoce0,5 kawałki
canned tuna (drained)Ryby1 kawałek- capers (drained)Spiżarnia15 ml
fresh parsley (chopped)Warzywa i owoce10 g
avocado (sliced)Warzywa i owoce1 kawałek
salt (to taste)Przyprawy2 g
black pepper (to taste)Przyprawy1 g
na porcję
Wartości odżywcze
528kcal
- Węglowodany
- 48 g
- Białko
- 23 g
- Tłuszcz
- 28 g
czego użyjesz
Przybory
Garnek
Miska
Durszlak
krok po kroku
Przygotowanie
- Krok 1
Boil the potatoes
- Place the potatoes in a pot of salted water and bring to a boil.
- Cook until tender when pierced with a knife, then drain.
- Krok 2
Slice the warm potatoes
- Cut the still-warm potatoes into bite-sized pieces and place them in a bowl.
- Krok 3
Dress the warm potatoes
- Drizzle the smoked tomato oil and lemon juice over the warm potatoes.
- Season with salt and pepper and toss so the potatoes absorb the flavors.
- Krok 4
Add the remaining ingredients
- Add the sliced red onion, drained tuna, capers and chopped parsley.
- Toss gently to combine.
- Krok 5
Finish and chill
- Top with the sliced avocado.
- Refrigerate for a few hours before serving.