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Spaghetti with Argentine Prawns, Cherry Tomatoes and Chili
Danie główne

Spaghetti with Argentine Prawns, Cherry Tomatoes and Chili

30 minPorcje: 2Nutri-Score B€€
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Składniki

2 osoby
  • spaghettiProdukty zbożowe260 g
  • Argentine prawns (peeled, sustainably sourced)Ryby200 g
  • garlic (finely chopped)Warzywa i owoce1 kawałek
  • fresh chili (small, finely chopped)Warzywa i owoce1 kawałek
  • cherry tomatoesWarzywa i owoce250 g
  • olive oilSpiżarnia30 ml
  • saltPrzyprawy10 g

na porcję

Wartości odżywcze

667kcal

Węglowodany
98 g
Białko
31 g
Tłuszcz
17 g
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Przybory

  • Patelnia
  • Garnek
  • Durszlak

krok po kroku

Przygotowanie

  1. Sear the prawns

    • Heat olive oil in a large pan.
    • Sear the prawns briefly on each side until lightly coloured; they do not need to be fully cooked.
    • Remove and set aside.
    Krok 1
  2. Build the sauce base

    • In the same pan, add the garlic and chili.
    • Sauté briefly over medium heat until fragrant.
    • Add the cherry tomatoes and cook until they soften and release their juices.
    • Add a splash of water if needed and stir; keep warm on low heat.
    Krok 2
  3. Cook the spaghetti

    • Bring a pot of salted water to a boil.
    • Cook the spaghetti until just under al dente.
    • Reserve some pasta water and drain.
    Krok 3
  4. Toss and finish

    • Add the spaghetti to the pan with the sauce and toss well, adding pasta water as needed to emulsify into a silky sauce.
    • Return the prawns to the pan and toss just until cooked through.
    Krok 4
  5. Serve

    • Serve immediately, optionally drizzling with extra olive oil.
    Krok 5