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Spooky Eyeball Stuffed Shells
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Spooky Eyeball Stuffed Shells

55 minPorcje: 18Nutri-Score C€€
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Składniki

18 osób
  • vegan ground beefProdukty świeże340 g
  • bell pepper (finely diced)Warzywa i owoce1 kawałek
  • onion (finely diced)Warzywa i owoce1 kawałek
  • garlic (minced, divided between filling and sauce)Warzywa i owoce4 kawałki
  • tomato paste (plus extra for the veins)Spiżarnia15 g
  • tomato sauceSpiżarnia80 ml
  • smoked paprika (to taste)Przyprawy2 g
  • Italian seasoning (to taste, divided between filling and sauce)Przyprawy3 g
  • olive oilSpiżarnia15 ml
  • salt (to taste)Przyprawy4 g
  • black pepper (to taste)Przyprawy2 g
  • strained tomatoesSpiżarnia750 g
  • agave syrupSpiżarnia5 ml
  • jumbo pasta shellsProdukty zbożowe18 kawałki
  • mini vegan mozzarella balls (halved)Produkty świeże9 kawałki
  • black olives (sliced)Spiżarnia18 kawałki
  • fresh thyme (optional)Warzywa i owoce3 g

na porcję

Wartości odżywcze

67kcal

Węglowodany
7 g
Białko
3 g
Tłuszcz
3 g
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Przybory

  • Patelnia
  • Rondel
  • Garnek
  • Naczynie żaroodporne
  • Durszlak
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Cook the vegan beef

    • Heat the olive oil in a frying pan over medium heat.
    • Cook the vegan ground beef, breaking it into very small crumbles with a spatula.
    Krok 1
  2. Build the filling

    • Add the bell pepper, onion and garlic and cook until softened.
    • Season with smoked paprika, Italian seasoning, salt and black pepper.
    • Stir in the tomato paste.
    Krok 2
  3. Make the tomato sauce

    • Combine the strained tomatoes, agave syrup, Italian seasoning, salt and black pepper.
    • Simmer for 5 minutes, then add the garlic and cook for 1 more minute.
    Krok 3
  4. Combine filling and sauce

    • Stir a portion of the tomato sauce into the filling.
    Krok 4
  5. Cook the pasta shells

    • Cook the jumbo shells according to package directions until al dente.
    • Drain and let cool just enough to handle.
    Krok 5
  6. Assemble the dish

    • Spread a layer of tomato sauce over the bottom of the baking dish.
    • Stuff each shell generously with the filling and arrange in the dish.
    • Spoon a little tomato sauce over each shell.
    Krok 6
  7. Create the eyeballs

    • Top each shell with half of a mini vegan mozzarella ball and a slice of black olive to create the pupil.
    • Use a small amount of tomato paste to draw thin red veins over the mozzarella.
    • Add a little fresh thyme if desired.
    Krok 7
  8. Bake

    • Bake at 180 °C until hot and bubbling.
    Krok 8