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Stuffed Alfredo Shells with Chicken and Spinach
Danie główne

Stuffed Alfredo Shells with Chicken and Spinach

1 godz.Porcje: 6Nutri-Score C€€
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Składniki

6 osób
  • chicken breast (butterflied)Mięso700 g
  • saltPrzyprawy5 g
  • pepperPrzyprawy3 g
  • garlic powderPrzyprawy4 g
  • onion powderPrzyprawy4 g
  • white pepperPrzyprawy2 g
  • paprikaPrzyprawy4 g
  • southern rubPrzyprawy8 g
  • Sazon seasoningPrzyprawy5 g
  • oilSpiżarnia60 ml
  • butterNabiał60 g
  • jumbo pasta shellsProdukty zbożowe340 g
  • garlic (grated)Warzywa i owoce3 kawałki
  • spinachWarzywa i owoce300 g
  • cream cheese (softened)Nabiał250 g
  • parmesan (grated)Nabiał120 g
  • heavy creamNabiał240 ml
  • Alfredo sauceSpiżarnia450 ml
  • dried parsleyPrzyprawy3 g
  • mozzarella (shredded)Nabiał150 g

na porcję

Wartości odżywcze

662kcal

Węglowodany
50 g
Białko
37 g
Tłuszcz
35 g
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Przybory

  • Patelnia
  • Garnek
  • Miska
  • Trzepaczka
  • Naczynie żaroodporne
  • Tarka

krok po kroku

Przygotowanie

  1. Season the chicken

    • Season the butterflied chicken breast with salt, pepper, garlic powder, onion powder, white pepper, paprika, southern rub and Sazon.
    • Drizzle with oil and rub it in well until coated on both sides.
    Krok 1
  2. Sear the chicken

    • Heat butter and oil in a pan and mix well.
    • Place the chicken breast in the pan and sear until nicely browned.
    • Remove the chicken and set aside.
    Krok 2
  3. Boil the shells

    • Bring a pot of water to a boil with salt and oil.
    • Add the jumbo shells and cook until al dente.
    Krok 3
  4. Cook the spinach

    • Melt butter in a pan and mix well.
    • Grate in the garlic and add the spinach.
    • Cook until the spinach wilts, then transfer it to a mixing bowl.
    Krok 4
  5. Make the filling

    • Cut the chicken into bite-size cubes.
    • Add the chicken to the mixing bowl with the spinach, then add the cream cheese and parmesan.
    • Mix everything well until combined.
    Krok 5
  6. Make the Alfredo sauce

    • In a pan, add butter and heavy cream and whisk.
    • Add the same seasonings used on the chicken and whisk again.
    Krok 6
  7. Assemble the dish

    • Pour Alfredo sauce into the bottom of a baking dish and spread it out.
    • Stuff each shell with the chicken and spinach filling and place in the dish.
    • Pour Alfredo sauce over the top.
    Krok 7
  8. Top and bake

    • Sprinkle parmesan, paprika, dried parsley and more cheese over the shells.
    • Bake at 400 °F (200 °C) until hot and bubbly.
    Krok 8