Śniadanie
Sunny-Side-Up Egg over Canned Beans with Hot Sauce
10 minPorcje: 1Nutri-Score B€
B
10 min
10 minSunny-Side-Up Egg over Canned Beans with Hot Sauce
czego potrzebujesz
Składniki
canned beans in sauce (part of a can, heated)Spiżarnia250 g
egg (fried sunny side up)Nabiał1 kawałek- hot sauce (to taste)Spiżarnia15 ml
- oil (for frying)Spiżarnia5 ml
na porcję
Wartości odżywcze
386kcal
- Węglowodany
- 45 g
- Białko
- 20 g
- Tłuszcz
- 14 g
czego użyjesz
Przybory
Patelnia
Rondel
krok po kroku
Przygotowanie
- Krok 1
Heat the beans
- Spoon part of the can of beans into a saucepan.
- Warm over medium heat, stirring, until hot and saucy.
- Krok 2
Fry the egg
- Heat the oil in a frying pan over medium heat.
- Crack in the egg and fry sunny side up until the white is set and the yolk still runny.
- Krok 3
Assemble and serve
- Spoon the hot beans into a bowl and slide the egg on top.
- Break the yolk so it mixes into the bean sauce.
- Add hot sauce to taste.