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Sweet Potato Fries
Dodatek

Sweet Potato Fries

40 minPorcje: 3Nutri-Score B€
od @maxlamanna2 importyugotowano 0 razy
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Składniki

3 osoby
  • sweet potatoes (scrubbed and cut into fry-sized sticks)Warzywa i owoce3 kawałki
  • olive oil (for coating)Spiżarnia30 ml
  • cornstarch (to help crisp up)Spiżarnia15 g
  • paprikaPrzyprawy3 g
  • garlic powderPrzyprawy2 g
  • saltPrzyprawy4 g
  • black pepper (freshly ground)Przyprawy1 g

na porcję

Wartości odżywcze

220kcal

Węglowodany
32 g
Białko
2 g
Tłuszcz
9 g

krok po kroku

Przygotowanie

  1. Preheat the oven

    • Preheat the oven to 220°C (425°F) and line a baking sheet with parchment paper.
    Krok 1

  2. Cut the sweet potatoes

    • Scrub the sweet potatoes and cut them into even fry-sized sticks, about 1 cm thick.
    Krok 2

  3. Season the fries

    • Pat the fries dry with a towel.
    • Toss them with olive oil, cornstarch, paprika, garlic powder, salt and black pepper until evenly coated.
    Krok 3

  4. Bake

    • Spread the fries in a single layer on the baking sheet, leaving space between them.
    • Bake until golden and crisp, flipping halfway through.
    Krok 4

  5. Serve

    • Sprinkle with a little extra salt and serve hot.
    Krok 5
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