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Sweet Potato Mochi
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Sweet Potato Mochi

45 minPorcje: 8Nutri-Score C€
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Składniki

8 osób
  • sweet potato (peeled and cut into chunks)Warzywa i owoce500 g
  • glutinous rice flour (mochiko)Produkty zbożowe150 g
  • sugarSpiżarnia40 g
  • water (as needed to bind)Inne60 ml
  • peanut butter (for the filling)Spiżarnia60 g
  • sugar (mixed with the peanut butter for the filling)Spiżarnia20 g

na porcję

Wartości odżywcze

138kcal

Węglowodany
24 g
Białko
2 g
Tłuszcz
4 g
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Przybory

  • Garnek
  • Miska
  • Tłuczek do ziemniaków
  • Frytkownica beztłuszczowa

krok po kroku

Przygotowanie

  1. Cook the sweet potato

    • Peel and cut the sweet potato into chunks.
    • Boil in a pot until completely tender.
    Krok 1
  2. Mash and mix the dough

    • Drain the sweet potato and mash it until smooth.
    • Mix in the glutinous rice flour and sugar.
    • Add water gradually until a soft, pliable dough forms.
    Krok 2
  3. Make the peanut butter filling

    • Stir the peanut butter together with the sugar.
    Krok 3
  4. Shape the mochi

    • Divide the dough into portions and flatten each one.
    • Place a spoonful of the peanut butter filling in the center.
    • Seal the dough around the filling and roll into a ball.
    Krok 4
  5. Air fry

    • Place the mochi in the air fryer basket.
    • Air fry until puffed and golden.
    Krok 5
  6. Serve

    • Serve warm while the mochi is puffed and chewy.
    Krok 6