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Teriyaki Chicken Ramen
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Teriyaki Chicken Ramen

45 minPorcje: 2Nutri-Score C€€
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Składniki

2 osoby
  • udon noodlesProdukty zbożowe160 g
  • chicken thighs (skin removed and deboned)Mięso2 kawałki
  • water (hot)Inne600 ml
  • chicken stock cubesSpiżarnia2 kawałki
  • spring onions (white part finely sliced, green part sliced for garnish)Warzywa i owoce2 kawałki
  • oilSpiżarnia15 ml
  • dark soy sauceSpiżarnia60 ml
  • mirinSpiżarnia15 ml
  • miso soup paste sachetSpiżarnia1 kawałek
  • brown sugarSpiżarnia65 g
  • light soy sauceSpiżarnia60 ml
  • rice vinegarSpiżarnia15 ml
  • honeySpiżarnia21 g
  • garlic cloves (finely minced)Warzywa i owoce4 kawałki
  • egg (soft boiled)Nabiał1 kawałek
  • carrot (julienned)Warzywa i owoce1 kawałek
  • seaweed sheetSpiżarnia1 kawałek
  • sesame seedsOrzechy i nasiona5 g
  • chili flakesPrzyprawy2 g
  • saltPrzyprawy2 g
  • black pepperPrzyprawy1 g

na porcję

Wartości odżywcze

663kcal

Węglowodany
88 g
Białko
31 g
Tłuszcz
21 g
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Przybory

  • Patelnia
  • Rondel ×2
  • Miska
  • Chochla

krok po kroku

Przygotowanie

  1. Prepare the vegetables

    • Finely slice the white part of the spring onions and set the green parts aside for garnish.
    • Julienne the carrot.
    • Finely mince the garlic cloves.
    Krok 1
  2. Prepare the chicken

    • Rinse the chicken thighs, remove the skin and debone them.
    • Set aside.
    Krok 2
  3. Make the broth base

    • Dissolve the chicken stock cubes in the hot water.
    • Heat the oil in a pan and fry the spring onion whites until fragrant.
    • Pour in the stock and let it simmer.
    Krok 3
  4. Flavour the broth

    • Add the dark soy sauce and a splash of mirin, stir and simmer.
    • Stir in the miso soup paste and let it dissolve on a low simmer.
    Krok 4
  5. Cook the chicken

    • Season the chicken thighs with salt and pepper.
    • Sear in a hot pan without moving them.
    • Flip and cook through, then set aside.
    Krok 5
  6. Boil the noodles and egg

    • Cook the udon noodles in boiling water.
    • Boil the egg for exactly 5 minutes, then peel.
    Krok 6
  7. Make the teriyaki sauce

    • Combine the brown sugar, light soy sauce, rice vinegar and minced garlic in a bowl.
    • Stir well until the sugar dissolves.
    Krok 7
  8. Glaze the chicken

    • Pour the sauce into a pan and add the honey.
    • Let it thicken, then return the chicken thighs and baste them in the glaze.
    • Let the chicken rest.
    Krok 8
  9. Assemble the bowl

    • Ladle the hot broth into a bowl and add the udon noodles.
    • Top with sliced teriyaki chicken, the soft-boiled egg, julienned carrot and a seaweed sheet.
    • Garnish with the spring onion greens, chili flakes and sesame seeds.
    Krok 9