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Thai Yellow Curry
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Thai Yellow Curry

1 godz.Porcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • coconut oilSpiżarnia30 ml
  • olive oilSpiżarnia30 ml
  • yellow onion (chopped)Warzywa i owoce0,5 kawałki
  • Yukon potatoes (cubed)Warzywa i owoce2 kawałki
  • carrots (peeled and chopped)Warzywa i owoce3 kawałki
  • ground garlicPrzyprawy3 g
  • ground gingerPrzyprawy2 g
  • ground turmericPrzyprawy20 g
  • yellow curry pasteSpiżarnia60 g
  • chicken breasts (thinly sliced)Mięso2 kawałki
  • coconut milkSpiżarnia800 ml
  • cornstarch (mixed with water)Spiżarnia8 g
  • waterInne15 ml
  • brown sugarSpiżarnia12 g
  • fish sauceSpiżarnia15 ml
  • lime juiceWarzywa i owoce15 ml
  • cilantro (for garnish)Warzywa i owoce10 g
  • jasmine rice (for serving)Produkty zbożowe300 g

na porcję

Wartości odżywcze

683kcal

Węglowodany
75 g
Białko
23 g
Tłuszcz
33 g
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Przybory

  • Garnek

krok po kroku

Przygotowanie

  1. Heat the oils

    • Heat the coconut oil in a pot over medium-high heat.
    • Drizzle in the olive oil.
    Krok 1
  2. Sauté the onions

    • Drop in the chopped onions.
    • Sauté for a few minutes until softened.
    Krok 2
  3. Add the vegetables and spices

    • Add the chopped carrots and cubed potatoes.
    • Season with the garlic, ginger and turmeric.
    • Give it a quick mix.
    Krok 3
  4. Sauté the curry paste

    • Add the yellow curry paste.
    • Sauté the paste at the bottom of the pot for a couple of minutes to bring out the flavors.
    Krok 4
  5. Add the chicken

    • Add the thinly sliced chicken breasts.
    • Give it a quick mix.
    Krok 5
  6. Pour in the coconut milk

    • Add the two cans of coconut milk.
    • Stir to combine.
    Krok 6
  7. Simmer the curry

    • Bring the pot to a boil, then reduce to a simmer.
    • Simmer until the chicken and potatoes are thoroughly cooked.
    Krok 7
  8. Thicken if needed

    • If the curry is too thin, add the cornstarch mixed with water.
    • Let it simmer until it thickens.
    Krok 8
  9. Season off the heat

    • Turn off the heat.
    • Season with brown sugar, fish sauce and lime juice to taste.
    Krok 9
  10. Serve

    • Serve over jasmine rice.
    • Garnish with cilantro and extra lime juice.
    Krok 10