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Tofu Spring Rolls with Peanut Dipping Sauce
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Tofu Spring Rolls with Peanut Dipping Sauce

40 minPorcje: 4Nutri-Score A€€
od @neatcrumbs1 importugotowano 0 razy
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Składniki

4 osoby
  • firm tofu (drained and cut into 1/2 inch strips)Produkty świeże400 g
  • coconut aminos (for the tofu marinade)Spiżarnia60 ml
  • sriracha (for the tofu marinade)Spiżarnia30 ml
  • everything seasoning (or garlic powder, chilli powder and salt)Przyprawy9 g
  • carrot (cut into thin strips)Warzywa i owoce2 kawałki
  • cucumber (cut into thin strips)Warzywa i owoce1 kawałek
  • bell pepper (cut into thin strips)Warzywa i owoce1 kawałek
  • green onion (sliced into strips)Warzywa i owoce3 kawałki
  • jalapeño (cut into thin strips)Warzywa i owoce1 kawałek
  • cilantro (fresh leaves)Warzywa i owoce15 g
  • mint (fresh leaves)Warzywa i owoce15 g
  • rice paper sheetsSpiżarnia8 kawałki
  • peanut butter (for the dipping sauce)Spiżarnia30 g
  • coconut aminos (for the dipping sauce)Spiżarnia22 ml
  • rice vinegar (for the dipping sauce)Spiżarnia22 ml
  • sriracha (for the dipping sauce)Spiżarnia10 ml

na porcję

Wartości odżywcze

276kcal

Węglowodany
30 g
Białko
14 g
Tłuszcz
11 g
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Przybory

  • Frytkownica beztłuszczowa
  • Miska
  • knife
  • cutting board

krok po kroku

Przygotowanie

  1. Marinate the tofu

    • Drain the excess water from the tofu and cut it into strips.
    • Toss the tofu with the coconut aminos, sriracha and everything seasoning.
    Krok 1

  2. Air fry the tofu

    • Air fry the tofu at 200 °C (400 °F), flipping halfway through.
    Krok 2

  3. Prep the vegetables

    • Chop the carrot, cucumber, bell pepper, green onion and jalapeño into thin strips.
    • Pick the cilantro and mint leaves and set everything aside.
    Krok 3

  4. Make the dipping sauce

    • Combine the peanut butter, coconut aminos, rice vinegar and sriracha in a bowl and mix until smooth.
    Krok 4

  5. Assemble the spring rolls

    • Wet a rice paper sheet under running water for about 20 seconds.
    • Place the tofu, vegetables and herbs on the sheet, fold the edge closest to you over the filling, fold in the corners and roll up tightly.
    Krok 5

  6. Serve

    • Serve the spring rolls with the peanut dipping sauce.
    Krok 6
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