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Tortang Talong (Filipino Eggplant Omelette)
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Tortang Talong (Filipino Eggplant Omelette)

40 minPorcje: 2Nutri-Score B€
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Składniki

2 osoby
  • eggplant (whole, roasted until charred)Warzywa i owoce2 kawałki
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce3 kawałki
  • vegan egg (beaten)Produkty świeże200 ml
  • vegan fish sauceSpiżarnia15 ml
  • saltPrzyprawy3 g
  • black pepper (ground)Przyprawy2 g
  • cooking oil (for frying)Spiżarnia45 ml
  • rice (cooked, for serving)Produkty zbożowe300 g
  • ketchup (for serving)Spiżarnia60 ml

na porcję

Wartości odżywcze

822kcal

Węglowodany
133 g
Białko
11 g
Tłuszcz
28 g

krok po kroku

Przygotowanie

  1. Roast the eggplants

    • Roast the whole eggplants until they are nice and charred.
    • Set them aside to cool.
    Krok 1
  2. Cook the aromatics and make the egg mixture

    • Cook the chopped onions and minced garlic until soft and fragrant.
    • Mix them with the vegan egg.
    • Season with vegan fish sauce, salt, pepper and any other seasonings you like.
    Krok 2
  3. Peel and flatten the eggplant

    • Peel the roasted eggplant.
    • Flatten it with a fork.
    Krok 3
  4. Dip and fry

    • Dip the flattened eggplant into the vegan egg mixture.
    • Fry until nice and brown on both sides.
    Krok 4
  5. Serve

    • Serve with rice, ketchup and whatever else you'd like.
    • Enjoy!
    Krok 5