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Tuna Mayo Onigiri
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Tuna Mayo Onigiri

40 minPorcje: 3Nutri-Score C€
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Składniki

3 osoby
  • Japanese short-grain rice (rinsed until the water runs clear)Produkty zbożowe300 g
  • Water (for cooking the rice)Inne360 ml
  • Rice vinegarSpiżarnia30 ml
  • SugarSpiżarnia10 g
  • SaltPrzyprawy5 g
  • Canned tuna (drained)Ryby120 g
  • MayonnaiseSpiżarnia60 g
  • Nori seaweed sheets (cut into strips)Spiżarnia3 kawałki

na porcję

Wartości odżywcze

441kcal

Węglowodany
80 g
Białko
11 g
Tłuszcz
9 g
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Przybory

  • Rondel
  • Miska

krok po kroku

Przygotowanie

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Cook the rice with the water in a covered saucepan until tender and fluffy.
    Krok 1
  2. Season the rice

    • Mix the rice vinegar, sugar and salt until dissolved.
    • Fold the seasoning into the warm rice and let it cool slightly.
    Krok 2
  3. Make the tuna mayo filling

    • Drain the tuna well.
    • Mix the tuna with the mayonnaise in a bowl.
    Krok 3
  4. Shape the onigiri

    • Wet your hands and take a portion of rice.
    • Press a hollow in the center, add the tuna mayo filling and close the rice around it.
    • Shape into a triangle or ball, pressing firmly.
    Krok 4
  5. Wrap and serve

    • Wrap each rice ball with a strip of nori.
    • Serve immediately or keep chilled until eating.
    Krok 5