Skip to content
Menu
Two Stews in One Pot: Green Chili Chicken & Red Beef Stew
Danie główne

Two Stews in One Pot: Green Chili Chicken & Red Beef Stew

6 godz. 40 minPorcje: 8Nutri-Score B€€
od @chefklosangeles1 importugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

8 osób
  • boneless chicken thighs (boneless)Mięso4 kawałki
  • green bell pepper (chopped)Warzywa i owoce1 kawałek
  • oilSpiżarnia15 ml
  • onion (medium, quartered)Warzywa i owoce2 kawałki
  • tomatillosWarzywa i owoce3 kawałki
  • garlic (minced (3 tbsp for the chicken, 2 tbsp for the beef))Warzywa i owoce5 kawałki
  • salt (plus more to taste)Przyprawy9 g
  • ground cuminPrzyprawy3 g
  • ground black pepper (plus more to taste)Przyprawy2 g
  • dried oreganoPrzyprawy4 g
  • cilantro (sprigs)Warzywa i owoce6 kawałki
  • waterInne1,9 litry
  • lime juice (freshly squeezed)Warzywa i owoce30 ml
  • chuck roast (cut into small cubes)Mięso450 g
  • red bell pepper (chopped)Warzywa i owoce1 kawałek
  • tomatoes (quartered)Warzywa i owoce2 kawałki
  • paprikaPrzyprawy7 g

na porcję

Wartości odżywcze

178kcal

Węglowodany
8 g
Białko
15 g
Tłuszcz
10 g
Dostosuj przybory

czego użyjesz

Przybory

  • Wolnowar
  • Blender kielichowy
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Season and sear the chicken

    • Season the chicken thighs with salt and pepper.
    • Set the multi-pot to high sear and add the oil.
    • Sear the chicken on both sides until golden brown, then remove and set aside.
    Krok 1

  2. Sauté the green sauce vegetables

    • In the same pot, add the onion, tomatillos, garlic, green bell pepper, oregano and cumin.
    • Sauté until softened and fragrant.
    Krok 2

  3. Blend the green sauce

    • Transfer the sautéed vegetables to a blender.
    • Add the water, cilantro and lime juice, then season with salt and pepper to taste.
    • Blend until smooth.
    Krok 3

  4. Slow cook the green chili chicken

    • Return the green sauce to the pot and add the chicken.
    • Cook on low until the chicken is falling-apart tender.
    Krok 4

  5. Season and sear the beef

    • Season the chuck roast cubes with salt and pepper.
    • Set the multi-pot to high sear and add the oil.
    • Sear the beef on both sides until browned, then remove and set aside.
    Krok 5

  6. Sauté the red sauce vegetables

    • In the same pot, add the onion, tomatoes, garlic, red bell pepper, oregano, cumin and paprika.
    • Sauté until softened and fragrant.
    Krok 6

  7. Blend the red sauce

    • Transfer the sautéed vegetables to a blender.
    • Add the water and season with salt and pepper to taste.
    • Blend until smooth.
    Krok 7

  8. Slow cook the beef stew

    • Return the red sauce to the pot and add the beef.
    • Cook on low until the meat is falling-apart tender.
    Krok 8

  9. Serve

    • Serve the stews hot and enjoy.
    Krok 9
Pobierz Mezze