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Unagi-Style Eggplant & Salmon Tartare Crispy Rice
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Unagi-Style Eggplant & Salmon Tartare Crispy Rice

1 godz. 15 minPorcje: 2Nutri-Score C€€
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Składniki

2 osoby
  • eggplant (whole, steamed then split open)Warzywa i owoce2 kawałki
  • waterInne60 ml
  • mirinSpiżarnia60 ml
  • soy sauceSpiżarnia60 ml
  • brown sugarSpiżarnia30 g
  • dashi (stock)Spiżarnia200 ml
  • sushi rice (cooked and packed into a tray)Produkty zbożowe200 g
  • salmon fillet (skinned and cut into small cubes)Ryby200 g
  • sesame oilSpiżarnia10 ml
  • seaweed (crumbled)Spiżarnia5 g
  • green onion (sliced, for garnish)Warzywa i owoce2 kawałki
  • vegetable oil (for frying)Spiżarnia30 ml

na porcję

Wartości odżywcze

673kcal

Węglowodany
95 g
Białko
26 g
Tłuszcz
21 g
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Przybory

  • Parowar
  • Rondel
  • Patelnia
  • Blacha do pieczenia
  • Foremka do ciastek
  • Miska

krok po kroku

Przygotowanie

  1. Steam the eggplant

    • Steam the eggplant until tender.
    Krok 1
  2. Make the unagi sauce

    • Combine the water, mirin, soy sauce, brown sugar and dashi in a saucepan.
    • Let it simmer until slightly thickened.
    Krok 2
  3. Butterfly and score the eggplant

    • Slice the steamed eggplant down the middle and open it up like a book.
    • Make two more vertical cuts and score horizontally so it spreads out flat.
    Krok 3
  4. Sear and glaze

    • Sear the eggplant in a hot pan to give it colour.
    • Baste with the sauce to build a beautiful glaze.
    Krok 4
  5. Slice the unagi

    • Slice the glazed eggplant diagonally into fancy pieces.
    Krok 5
  6. Chill the rice

    • Cook the rice and pack it into a sheet tray.
    • Let it chill overnight so it firms up.
    Krok 6
  7. Fry the crispy rice

    • Cut out a medallion of rice with a cookie cutter.
    • Fry it in hot oil until nice and crispy.
    Krok 7
  8. Prepare the salmon

    • Skin the salmon and cut it into small cubes.
    • Simmer the salmon in dashi, soy sauce and mirin.
    Krok 8
  9. Season the salmon

    • Toss the salmon with sesame oil and seaweed.
    Krok 9
  10. Assemble and garnish

    • Lay the crispy rice down and stack the salmon on top.
    • Garnish with green onions and serve with the unagi.
    Krok 10