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Vegan Fried "Fish" Tofu Bites
35 minPorcje: 4Nutri-Score C€€
C
35 min
35 minVegan Fried "Fish" Tofu Bites
przepis od
Bam | The Vegan Zillennial
@bamtheveganzillennial
1 przepis
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czego potrzebujesz
Składniki
firm tofu (pressed and cut into fish-like strips)Produkty świeże400 g
nori sheets (cut into strips)Spiżarnia2 kawałki- all-purpose flourSpiżarnia60 g
- cornstarchSpiżarnia40 g
plant milkNapoje120 ml- breadcrumbsPiekarnia100 g
saltPrzyprawy5 g
black pepper (ground)Przyprawy2 g- vegetable oil (for deep frying)Spiżarnia1 litr
na porcję
Wartości odżywcze
310kcal
- Węglowodany
- 33 g
- Białko
- 11 g
- Tłuszcz
- 15 g
czego użyjesz
Przybory
Frytkownica
Miska ×3
Szczypce kuchenne
Łyżka cedzakowa
Termometr kuchenny
krok po kroku
Przygotowanie
- Krok 1
Prepare the tofu
- Press the tofu to remove excess water, then cut it into fish-like strips.
- Season the tofu strips with salt and pepper.
- Krok 2
Wrap with nori
- Cut the nori sheets into strips.
- Wrap a nori strip around each tofu strip so it looks like fish skin.
- Krok 3
Set up the breading
- Mix the flour and cornstarch in a bowl.
- Pour the plant milk into a second bowl.
- Spread the breadcrumbs in a third bowl.
- Krok 4
Bread the tofu
- Coat each tofu strip in the flour mixture.
- Dip it in the plant milk, then press it into the breadcrumbs until fully covered.
- Krok 5
Deep fry
- Heat the oil to 180 °C.
- Fry the breaded tofu bites in batches until golden and crispy.
- Drain on paper towels.
- Krok 6
Serve
- Serve the crispy tofu bites hot with your favorite dipping sauce.