Deser
Vegan Mango Ice Cream with Dark Chocolate Shell
30 minPorcje: 6Nutri-Score C€€
C
30 min
30 minVegan Mango Ice Cream with Dark Chocolate Shell
czego potrzebujesz
Składniki
cashews (soaked in hot water)Orzechy i nasiona200 g
plant-based creamNabiał125 g
maple syrupSpiżarnia25 g
coconut oil (melted)Spiżarnia30 g
mango (peeled and diced)Warzywa i owoce200 g
dark chocolate (54% cocoa, melted)Spiżarnia200 g
na porcję
Wartości odżywcze
379kcal
- Węglowodany
- 22 g
- Białko
- 8 g
- Tłuszcz
- 29 g
czego użyjesz
Przybory
Blender kielichowy
Miska
Keksówka
krok po kroku
Przygotowanie
- Krok 1
Soak the cashews
- Cover the cashews with hot water and let them soften.
- Drain well before blending.
- Krok 2
Blend the ice cream base
- Blend the soaked cashews, cream, maple syrup and melted coconut oil until completely smooth.
- Add the mango and blend again until creamy.
- Krok 3
Freeze
- Pour the mixture into a loaf pan or container.
- Freeze until firm.
- Krok 4
Coat in chocolate
- Melt the dark chocolate.
- Scoop the ice cream and dip or drizzle with the melted chocolate so it sets into a shell.