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Viral Crockpot Cajun Boil
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Viral Crockpot Cajun Boil

6 godz. 30 minPorcje: 6Nutri-Score D€€€
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Składniki

6 osób
  • baby potatoes (halved)Warzywa i owoce900 g
  • corn on the cob (cut into thirds)Warzywa i owoce4 kawałki
  • smoked sausage (sliced into thick rounds)Mięso450 g
  • Cajun seasoningPrzyprawy30 g
  • garlic (minced)Warzywa i owoce4 kawałki
  • butter (melted)Nabiał100 g
  • chicken brothSpiżarnia240 ml
  • lemon (cut into wedges)Warzywa i owoce1 kawałek
  • shrimp (raw, peeled and deveined)Ryby500 g
  • crab legs (thawed)Ryby700 g
  • eggs (hard boiled and peeled)Nabiał6 kawałki

na porcję

Wartości odżywcze

451kcal

Węglowodany
29 g
Białko
29 g
Tłuszcz
24 g
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Przybory

  • Wolnowar
  • Rondel

krok po kroku

Przygotowanie

  1. Load the slow cooker

    • Place the baby potatoes, corn and smoked sausage in the slow cooker.
    • Sprinkle over the Cajun seasoning and garlic, then pour in the melted butter and chicken broth.
    • Add the lemon wedges and toss everything to coat.
    Krok 1
  2. Cook on high

    • Cover and cook on high until the potatoes are tender.
    Krok 2
  3. Boil the eggs

    • Meanwhile, hard boil the eggs in a saucepan, then cool, peel and set aside.
    Krok 3
  4. Add the seafood and eggs

    • Add the crab legs, shrimp and hard boiled eggs to the slow cooker.
    • Cover and cook until the shrimp are pink and the crab is heated through.
    Krok 4
  5. Serve

    • Spoon everything into bowls with some of the cooking juices and serve hot.
    Krok 5