Danie główne
Viral Lasagna Soup
45 minPorcje: 6Nutri-Score C€€
C
45 min
45 minViral Lasagna Soup
czego potrzebujesz
Składniki
olive oilSpiżarnia15 ml
onion (diced)Warzywa i owoce1 kawałek
garlic (minced)Warzywa i owoce3 kawałki
ground beefMięso227 g- Italian sausage (casings removed)Mięso227 g
saltPrzyprawy3 g
black pepper (ground)Przyprawy1 g
Italian seasoningPrzyprawy4 g
oregano (dried)Przyprawy2 g- red pepper flakesPrzyprawy1 g
- cayenne (optional)Przyprawy500 miligramy
tomato pasteSpiżarnia60 g
chicken brothSpiżarnia960 ml- pasta sauceSpiżarnia680 g
lasagna noodles (broken into pieces)Produkty zbożowe227 g
heavy creamNabiał240 ml
fresh basil (torn)Warzywa i owoce15 g
parmesan (grated)Nabiał60 g
mozzarella (shredded)Nabiał60 g- ricotta (for topping)Nabiał120 g
na porcję
Wartości odżywcze
352kcal
- Węglowodany
- 22 g
- Białko
- 18 g
- Tłuszcz
- 22 g
czego użyjesz
Przybory
Garnek
Patelnia
wooden spoon
krok po kroku
Przygotowanie
- Krok 1
Sauté the aromatics
- Heat the olive oil in a large pot over medium heat.
- Add the onion and garlic and cook until softened and fragrant.
- Krok 2
Brown the meat
- Add the ground beef and Italian sausage, breaking the meat up with a spoon.
- Cook until browned and no longer pink.
- Krok 3
Season and add tomato paste
- Season with salt, pepper, Italian seasoning, oregano, red pepper flakes and cayenne.
- Stir in the tomato paste and cook until it darkens slightly.
- Krok 4
Build the soup
- Pour in the chicken broth and pasta sauce.
- Stir everything together and bring to a simmer.
- Krok 5
Cook the pasta
- Add the broken lasagna noodles.
- Cook for about 30 min or until the pasta is cooked, stirring occasionally.
- Krok 6
Finish with cream and basil
- Stir in the heavy cream.
- Add the fresh basil and the mixed parmesan and mozzarella.
- Krok 7
Serve
- Ladle the soup into bowls.
- Top with parmesan, mozzarella and ricotta.