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White Chicken Chili
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White Chicken Chili

55 minPorcje: 6Nutri-Score B€€
od @passme.thesalt2 importyugotowano 0 razy
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Składniki

6 osób
  • olive oil (for searing)Spiżarnia30 ml
  • chicken breasts (seasoned with Italian seasoning, garlic salt and pepper)Mięso2 kawałki
  • Italian seasoning (to season the chicken)Przyprawy2 g
  • garlic salt (to season the chicken)Przyprawy3 g
  • pepper (to season the chicken)Przyprawy1 g
  • butterNabiał56 g
  • onion (medium, diced)Warzywa i owoce1 kawałek
  • jalapeño (diced)Warzywa i owoce1 kawałek
  • garlic (cloves, minced)Warzywa i owoce3 kawałki
  • cumin (ground)Przyprawy3 g
  • chili powderPrzyprawy2,5 g
  • smoked paprikaPrzyprawy2,5 g
  • saltPrzyprawy6 g
  • pepper (ground)Przyprawy2 g
  • mild fire roasted diced green chiles (2 cans of 4 oz, drained)Spiżarnia227 g
  • Great Northern beans (cans, drained and rinsed)Spiżarnia2 kawałki
  • corn (cans, drained)Spiżarnia2 kawałki
  • chicken brothSpiżarnia960 ml
  • cream cheese (softened)Nabiał142 g
  • heavy creamNabiał120 ml
  • cilantro (chopped, for topping)Warzywa i owoce15 g
  • green onion (sliced, for topping)Warzywa i owoce2 kawałki
  • shredded white cheddar (for topping)Nabiał60 g
  • lime (cut into wedges, for topping)Warzywa i owoce1 kawałek
  • avocado (sliced, optional topping)Warzywa i owoce1 kawałek

na porcję

Wartości odżywcze

474kcal

Węglowodany
35 g
Białko
29 g
Tłuszcz
24 g
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Przybory

  • Garnek
  • Patelnia

krok po kroku

Przygotowanie

  1. Prep the vegetables

    • Dice the onion and jalapeño.
    • Mince the garlic.
    Krok 1

  2. Sear the chicken

    • Heat the olive oil in a large pot over medium to medium-high heat.
    • Add the chicken breasts and season with Italian seasoning, garlic salt and pepper.
    • Sear on both sides, then set aside; the chicken does not need to be fully cooked.
    Krok 2

  3. Sauté the aromatics

    • Lower the heat slightly and melt the butter in the pot.
    • Add the onion and jalapeño and sauté for a few minutes, scraping the bottom of the pot.
    • Add the garlic and stir.
    Krok 3

  4. Add the spices

    • Stir in the cumin, chili powder, smoked paprika, salt and pepper.
    • Sauté, stirring, for another five minutes.
    Krok 4

  5. Simmer the chili

    • Add the fire roasted green chiles, beans, corn and chicken broth.
    • Return the chicken to the pot and bring to a boil.
    • Reduce the heat to low, cover and simmer.
    Krok 5

  6. Shred the chicken

    • Remove the chicken from the pot and shred it.
    • Return the shredded chicken to the pot.
    Krok 6

  7. Make it creamy

    • Add the cream cheese and stir; it may look clumpy at first.
    • Simmer until smooth.
    Krok 7

  8. Finish and serve

    • Pour in the heavy cream and stir.
    • Prepare the toppings: cilantro, green onion, shredded cheese, lime wedges and avocado.
    • Serve the chili topped as desired.
    Krok 8
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