Breakfast
3-Minute Ayurvedic Chia & Muesli Breakfast Bowl
5 minServes 3Nutri-Score B€€
what you need
coconut milk (poured into a jar or bowl)Beverages360 ml
maple syrup (a splash)Pantry15 ml
salt (a pinch)Spices1 g
chia seeds (added to the mix)Pantry30 g
muesli (whole grain muesli with dates, raisins, seeds and nuts)Grains120 g
water (to loosen the mixture)Beverages120 mlper serving
290kcal
what you’ll use
step by step
Build the base
Add chia and muesli
Mix and rest
Serve