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5-Minute Breakfast Egg Sandwich
Breakfast

5-Minute Breakfast Egg Sandwich

5 minServes 1Nutri-Score C€
Adapt this recipe

what you need

Ingredients

1 person
  • eggDairy2 pieces
  • bread (sliced)Bakery2 pieces
  • tomato (sliced)Produce1 piece
  • olive oilPantry10 ml
  • saltSpices2 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

380kcal

Carbs
32 g
Proteins
18 g
Fat
20 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Spatula

step by step

Method

  1. Heat the pan

    • Warm the olive oil in a frying pan over medium heat.
    Step 1
  2. Cook the eggs

    • Crack the eggs into the pan and season with salt and pepper.
    • Cook until the whites are set and the yolks are still soft.
    Step 2
  3. Assemble the sandwich

    • Place the cooked eggs on a slice of bread.
    • Top with the sliced tomato and close with the second slice of bread.
    • Serve immediately.
    Step 3