Side
5-Minute Garlic Bok Choy
10 minServes 3Nutri-Score A€
A
10 min
10 min5-Minute Garlic Bok Choy
what you need
Ingredients
bok choy (leaves snapped off and washed well, not dried)Produce500 g
salt (for the boiling water)Spices10 g
soy sauce (2 tsp)Pantry10 ml
oyster sauce (1 tsp)Pantry5 ml- sesame oil (a splash)Pantry5 ml
water (a splash, for the sauce)Beverages15 ml
garlic (minced, to taste)Produce2 pieces
per serving
Nutrition
37kcal
- Carbs
- 4 g
- Proteins
- 3 g
- Fat
- 1 g
step by step
Method
- Step 1
Prepare the bok choy
- Get your bok choy — baby, regular or Shanghai bok choy all work.
- Separate the leaves by snapping them off and wash well.
- No need to pat dry.
- Step 2
Blanch the bok choy
- Boil water with salt.
- Blanch the bok choy for 2 and a half minutes (regular bok choy with whiter stems may need a few seconds longer than Shanghai style).
- Go straight to plating.
- Step 3
Make the sauce
- In a bowl, combine soy sauce, oyster sauce, a splash of sesame oil, a splash of water and minced garlic.
- Mix well.
- Step 4
Assemble and serve
- Pour the sauce on top of the plated bok choy.
- You've made garlic bok choy in five minutes — serve as a side dish.