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6 Homemade Food Hacks (Oat Flour, Lemon Pepper, Almond Milk, Brown Sugar, Fruit Roll-Ups)
Snack

6 Homemade Food Hacks (Oat Flour, Lemon Pepper, Almond Milk, Brown Sugar, Fruit Roll-Ups)

1 h 30 minServes 6Nutri-Score C€
Adapt this recipe

what you need

Ingredients

6 people
  • oatsGrains100 g
  • lemon peels (peeled)Produce3 pieces
  • peppercornsSpices15 g
  • almonds (raw)Nuts & seeds140 g
  • water (for soaking)Beverages960 ml
  • water (for blending)Beverages960 ml
  • sugarPantry200 g
  • molassesPantry15 ml
  • strawberries (hulled)Produce300 g

per serving

Nutrition

332kcal

Carbs
50 g
Proteins
7 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Baking tray
  • Oven
  • Mixing bowl
  • Saucepan
  • Baking dish
  • Sieve

step by step

Method

  1. Make oat flour

    • Blend the oats until fine.
    Step 1
  2. Bake the lemon peels

    • Spread the lemon peels on a baking tray.
    • Bake at 200 °C until shrivelled.
    Step 2
  3. Make lemon pepper

    • Add the dried lemon peels and peppercorns to a blender cup.
    • Blend until ground.
    Step 3
  4. Soak the almonds

    • Put the almonds in a bowl and cover with water.
    • Let them soak, then drain and rinse well.
    Step 4
  5. Blend the almond milk

    • Blend the soaked almonds with water until smooth.
    Step 5
  6. Strain the almond milk

    • Strain through a cheesecloth.
    Step 6
  7. Make brown sugar

    • Mix the sugar with the molasses.
    • Keep mixing until it turns into brown sugar.
    Step 7
  8. Blend the strawberries

    • Blend the strawberries until smooth.
    Step 8
  9. Cook down the strawberry purée

    • Pour the purée into a saucepan and cook to evaporate the water.
    Step 9
  10. Dehydrate the fruit leather

    • Pour the purée into a baking dish and spread it out.
    • Dehydrate in the oven on low heat.
    • Take it out and roll it up.
    Step 10