Side
Abacha (African Salad)
1 hServes 4Nutri-Score C€
C
1 h
1 hAbacha (African Salad)
what you need
Ingredients
cassava tubers (peeled and washed)Produce1 kg
water (for boiling and soaking)Beverages2 litres
saltSpices5 g
per serving
Nutrition
401kcal
- Carbs
- 95 g
- Proteins
- 4 g
- Fat
- 1 g
what you’ll use
Tools
Stockpot
Grater
Colander
Mixing bowl
step by step
Method
- Step 1
Prepare the cassava
- Peel and wash the cassava tubers well.
- Step 2
Boil the cassava
- Bring the cassava to a boil in water.
- Step 3
Cool and grate
- Allow the cassava to cool, then grate it.
- Alternatively, grate the cassava raw before boiling.
- Step 4
Soak overnight
- Soak the grated cassava overnight and wash it well.
- Step 5
Use or store
- Prepare your abacha now, or dry and store it for later.