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Air Fried Butter Beans
Snack

Air Fried Butter Beans

28 minServes 3Nutri-Score B€
Adapt this recipe

what you need

Ingredients

3 people
  • canned butter beans (drained and rinsed)Pantry480 g
  • olive oil spray (for coating)Pantry10 ml
  • movie theater butter salt (to taste)Spices6 g
  • rosemary garlic seasoning (optional, to taste)Spices4 g

per serving

Nutrition

209kcal

Carbs
32 g
Proteins
11 g
Fat
4 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Colander
  • Mixing bowl

step by step

Method

  1. Prepare the beans

    • Drain and rinse the butter beans in a colander.
    • Pat them dry with a clean towel so they crisp up properly.
    Step 1
  2. Season the beans

    • Toss the beans in a bowl with the olive oil spray so they are evenly coated.
    • Sprinkle with the movie theater butter salt and the rosemary garlic seasoning.
    Step 2
  3. Air fry

    • Preheat the air fryer to 200 °C.
    • Spread the beans in a single layer in the basket.
    • Air fry, shaking the basket halfway through, until golden and crunchy.
    Step 3
  4. Cool and serve

    • Let the beans cool slightly so they crisp up further.
    • Taste and adjust the seasoning, then serve.
    Step 4