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Air Fried Okra and Sweet Peppers
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Air Fried Okra and Sweet Peppers

30 minServes 4Nutri-Score A€
Adapt this recipe

what you need

Ingredients

4 people
  • okra (washed, dried, tops trimmed, cut into pieces)Produce400 g
  • mini sweet peppers (washed, dried, cut into pieces)Produce200 g
  • oil (for coating)Pantry30 ml
  • saltSpices3 g
  • garlic and onion powder mixSpices6 g
  • smoked paprikaSpices3 g

per serving

Nutrition

108kcal

Carbs
8 g
Proteins
2 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl

step by step

Method

  1. Wash and dry the vegetables

    • Wash the okra and the mini sweet peppers.
    • Dry them thoroughly — completely dry okra is key to avoid slime.
    Step 1
  2. Cut the vegetables

    • Trim off the tops of the okra and cut it into pieces.
    • Cut the mini sweet peppers into pieces.
    Step 2
  3. Season everything

    • Combine the okra and peppers in a bowl.
    • Add the oil, salt, garlic and onion powder mix and smoked paprika.
    • Mix well to coat evenly.
    Step 3
  4. Air fry in batches

    • Place the vegetables in the air fryer basket in a single layer, working in batches.
    • Air fry at 200 °C until charred and crispy at the edges.
    Step 4
  5. Serve

    • Serve hot straight from the air fryer.
    Step 5