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Air Fryer Chicken Tenderloin with Parmesan
40 minServes 4Nutri-Score B€€
B
40 min
40 minAir Fryer Chicken Tenderloin with Parmesan
what you need
Ingredients
chicken tenderloin (trimmed)Meat600 g
Italian dressingPantry60 ml
Smokehouse maple seasoningSpices8 g- onion powderSpices4 g
garlic powderSpices4 g
paprikaSpices4 g
Parmesan cheese (grated)Dairy40 g
black pepper (ground)Spices2 g- mozzarella cheese (shredded)Dairy80 g
per serving
Nutrition
217kcal
- Carbs
- 2 g
- Proteins
- 33 g
- Fat
- 9 g
what you’ll use
Tools
Air fryer
Mixing bowl
Tongs
step by step
Method
- Step 1
Season the chicken
- Place the chicken tenderloins in a bowl.
- Add the Italian dressing, Smokehouse maple seasoning, onion powder, garlic powder, paprika, Parmesan cheese and black pepper.
- Toss until the chicken is evenly coated.
- Step 2
Air fry the chicken
- Place the seasoned chicken in the air fryer basket in a single layer.
- Cook until cooked through and golden.
- Step 3
Add the cheese
- Take the chicken out of the air fryer.
- Top with mozzarella or Parmesan cheese.
- Step 4
Bake to melt the cheese
- Return the chicken to the air fryer and bake at 250 °C until the cheese is melted and bubbly.