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Air Fryer Spicy Cheesy Asparagus
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Air Fryer Spicy Cheesy Asparagus

18 minServes 4Nutri-Score B€
Adapt this recipe

what you need

Ingredients

4 people
  • asparagus (woody ends trimmed)Produce500 g
  • olive oilPantry15 ml
  • honeyPantry15 ml
  • chili flakesSpices2 g
  • garlic powderSpices3 g
  • saltSpices3 g
  • black pepper (ground)Spices1 g
  • parmesan (finely grated)Dairy40 g

per serving

Nutrition

78kcal

Carbs
6 g
Proteins
4 g
Fat
5 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Mixing bowl
  • Tongs

step by step

Method

  1. Prepare the asparagus

    • Trim the woody ends of the asparagus and place the spears in a bowl.
    Step 1
  2. Season the asparagus

    • Drizzle the asparagus with olive oil and honey.
    • Sprinkle over the chili flakes, garlic powder, salt and black pepper.
    • Toss until every spear is evenly coated.
    Step 2
  3. Air fry

    • Arrange the asparagus in a single layer in the air fryer basket.
    • Cook until tender and slightly charred at the tips, shaking the basket halfway through.
    Step 3
  4. Add the cheese and serve

    • Transfer the asparagus to a serving plate and scatter over the grated parmesan while hot.
    • Toss gently so the cheese melts and coats the spears, then serve immediately.
    Step 4