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Aldi-Style Chickpea Salad
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Aldi-Style Chickpea Salad

20 minServes 6Nutri-Score A€
Adapt this recipe

what you need

Ingredients

6 people
  • chickpeas (canned, drained and rinsed)Pantry480 g
  • edamame (shelled, cooked)Produce150 g
  • bell pepper (finely diced)Produce60 g
  • carrot (finely diced)Produce50 g
  • dried cranberriesPantry80 g
  • extra virgin olive oilPantry60 ml
  • red wine vinegarPantry30 ml
  • Italian seasoningSpices8 g
  • garlic powderSpices4 g

per serving

Nutrition

141kcal

Carbs
18 g
Proteins
5 g
Fat
6 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Colander

step by step

Method

  1. Drain and rinse the chickpeas

    • Drain the canned chickpeas in a colander and rinse well.
    • Add the chickpeas and the edamame to a large mixing bowl.
    Step 1
  2. Chop the vegetables

    • Finely dice the bell pepper and the carrot, keeping both light.
    • Add them to the bowl with the dried cranberries.
    Step 2
  3. Make the dressing

    • Start light: drizzle in the extra virgin olive oil and add a splash of red wine vinegar.
    • Season with a generous amount of Italian seasoning and garlic powder, using about half as much garlic powder as Italian seasoning.
    • Mix well; too much liquid can ruin the dish.
    Step 3
  4. Chill and adjust the flavors

    • Toss everything together and refrigerate so the flavors marry.
    • Taste, then add more olive oil, vinegar and seasoning as needed, mixing and chilling again between tastings.
    Step 4