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Authentic Greek Salad (Horiatiki)
Starter

Authentic Greek Salad (Horiatiki)

15 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • ripe tomatoes (cut into large bite-size chunks)Produce4 pieces
  • salt (to season the tomatoes)Spices5 g
  • cucumber (cut into thick slices)Produce1 piece
  • green bell pepper (cut into rings or strips)Produce1 piece
  • red onion (thinly sliced)Produce1 piece
  • feta cheese (in one large slab)Dairy200 g
  • Kalamata olives (whole)Pantry60 g
  • dried oregano (sprinkled on top)Spices3 g
  • Greek olive oil (generous drizzle)Pantry60 ml

per serving

Nutrition

198kcal

Carbs
10 g
Proteins
5 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl

step by step

Method

  1. Cut and salt the tomatoes

    • Cut the tomatoes into large bite-size chunks and place them in a bowl or on a serving plate.
    • Generously sprinkle salt over the tomatoes so they release their juices.
    Step 1
  2. Add the cucumber and green pepper

    • Add the cucumber, cut into thick slices, to the tomatoes.
    • Cut the green bell pepper and add it to the salad.
    Step 2
  3. Add the red onion

    • Thinly slice the red onion and add it to the salad.
    • Let it soak up the olive oil, salt and tomato juices so it softens.
    Step 3
  4. Top with feta, olives and dressing

    • Place the large slab of feta on top of the salad.
    • Scatter the olives over the salad.
    • Sprinkle oregano on top and finish with a generous drizzle of Greek olive oil.
    Step 4