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Basic Lentil Salad
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Basic Lentil Salad

55 minServes 4Nutri-Score A€
Adapt this recipe

what you need

Ingredients

4 people
  • dry lentils (rinsed and soaked)Pantry250 g
  • lemon juice (freshly squeezed)Produce45 ml
  • oilPantry45 ml
  • saltSpices5 g
  • black pepper (ground)Spices2 g
  • fresh garlic (crushed)Produce2 pieces
  • kale (chopped)Produce100 g

per serving

Nutrition

321kcal

Carbs
38 g
Proteins
16 g
Fat
12 g
Adapt tools

what you’ll use

Tools

  • Saucepan
  • Colander
  • Mixing bowl

step by step

Method

  1. Wash and soak the lentils

    • Rinse the lentils well under cold water.
    • Soak them in water before cooking.
    Step 1
  2. Cook the lentils

    • Boil the lentils until tender but still holding their shape, not falling apart.
    • Drain them well.
    Step 2
  3. Dress the salad

    • Add the lemon juice, oil, salt and pepper to the warm lentils and mix.
    • For the ultimate version, stir in the crushed garlic and the kale.
    • Let it sit so the kale softens in the lemon juice and salt without cooking.
    Step 3