Side
Bean Salad with Marinated Artichokes and Red Wine Vinaigrette
15 minServes 4Nutri-Score B€
B
15 min
15 minBean Salad with Marinated Artichokes and Red Wine Vinaigrette
what you need
Ingredients
chickpeas (canned, drained and rinsed)Pantry400 g- black beans (canned, drained and rinsed)Pantry400 g
- marinated artichoke hearts (jarred, with marinade)Pantry280 g
- pickled onions (sliced)Pantry60 g
parmesan (grated)Dairy40 g
jalapeño everything bagel seasoningSpices10 g- red wine vinegarPantry60 ml
olive oilPantry60 ml
per serving
Nutrition
222kcal
- Carbs
- 24 g
- Proteins
- 8 g
- Fat
- 11 g
what you’ll use
Tools
Mixing bowl
Whisk
step by step
Method
- Step 1
Prepare the beans and vegetables
- Drain and rinse the chickpeas and black beans.
- Add them to a large bowl with the marinated artichoke hearts and their marinade.
- Add the pickled onions.
- Step 2
Add the cheese and seasoning
- Grate the parmesan over the salad.
- Sprinkle with the jalapeño everything bagel seasoning.
- Step 3
Make the vinaigrette
- Whisk the red wine vinegar and olive oil together until combined.
- Step 4
Dress and serve
- Pour the vinaigrette over the salad and toss well.
- Serve immediately or chill before serving.