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Bean Tok Burrito Bowl Bean Salad

15 minServes 4Nutri-Score B€
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what you need

Ingredients

4 people
  • black beans (canned, drained and rinsed)Pantry800 g
  • corn (canned, drained)Pantry300 g
  • pico de gallo (ready-made)Fresh250 g
  • red pepper (diced)Produce1 piece
  • jalapeño (finely chopped)Produce1 piece
  • garlic powder (ground)Spices3 g
  • onion powder (ground)Spices3 g
  • mild salsa (jarred)Pantry120 ml
  • rotisserie chicken (shredded)Meat200 g
  • sour cream (cold)Dairy120 g

per serving

Nutrition

325kcal

Carbs
44 g
Proteins
20 g
Fat
8 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Spatula

step by step

Method

  1. Combine the beans and vegetables

    • Drain and rinse the black beans and drain the corn.
    • Add the beans, corn, pico de gallo, diced red pepper and chopped jalapeño to a large bowl.
    • Season with the garlic powder and onion powder and pour in the salsa.
    Step 1
  2. Mix the salad

    • Stir everything together until evenly combined.
    Step 2
  3. Add the chicken and sour cream

    • Fold in the shredded rotisserie chicken.
    • Add the sour cream and mix well; add grated cheese if you like.
    Step 3
  4. Serve or chill

    • Serve right away or refrigerate until ready to eat; it keeps well for the next day.
    Step 4