Main
Beef Haleem
4 hServes 8Nutri-Score C€€
what you need
boneless beef (cut into chunks)Meat750 g
chana dal (rinsed and soaked)Grains200 g
masoor dal (rinsed and soaked)Grains200 g
chickpeas (rinsed and soaked)Grains200 g
rice (rinsed and soaked)Grains100 g
wheat grains (rinsed and soaked)Grains100 g
onions (sliced)Produce3 pieces
ginger garlic paste (tablespoons)Produce3 pieces
green chillies (chopped)Produce4 pieces
turmeric (ground)Spices5 g
red chilli powder (ground)Spices10 g
coriander powder (ground)Spices10 g
cumin (ground)Spices5 g
black pepper (ground)Spices5 g
garam masala (ground)Spices5 g
haleem spice mix (ready-made)Spices30 g
saltSpices15 g
black saltSpices5 g
yogurt (whisked)Dairy250 g
cooking oil (for frying)Pantry200 ml
waterOther2 litres
fresh coriander (chopped)Produce20 g
lemon (cut into wedges)Produce2 piecesper serving
524kcal
what you’ll use
step by step
Soak the grains and pulses
Fry the onions
Cook the meat with aromatics
Add the spices and yogurt
Cook the pulses and grains
Mash to a smooth consistency
Serve