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Breakfast

Blue Hawaiian Protein Smoothie Bowl

10 minServes 1Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

1 person
  • frozen pineapple (frozen)Produce125 g
  • frozen mango (frozen)Produce85 g
  • almond milk (unsweetened)Beverages60 ml
  • vanilla protein powder (1 scoop)Pantry30 g
  • chia seedsNuts & seeds6 g
  • lime juice (freshly squeezed)Produce15 ml
  • blue spirulina (powder)Pantry4 g
  • ice (cubed)Other110 g

per serving

Nutrition

297kcal

Carbs
33 g
Proteins
30 g
Fat
5 g
Adapt tools

what you’ll use

Tools

  • Blender
  • Mixing bowl

step by step

Method

  1. Add the ingredients to the blender

    • Place the frozen pineapple, frozen mango, ice and almond milk in the blender.
    • Add the vanilla protein powder, chia seeds, lime juice and blue spirulina.
    Step 1
  2. Blend until smooth

    • Blend on high, scraping down the sides as needed, until thick and creamy.
    Step 2
  3. Serve

    • Pour into a bowl and top as desired.
    Step 3