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Bourbon Chicken Pineapple Bowls with Pineapple Fried Rice
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Bourbon Chicken Pineapple Bowls with Pineapple Fried Rice

50 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • pineapple (halved lengthwise, top left on, flesh scooped out and diced)Produce1 piece
  • chicken thighs (boneless, seasoned and diced)Meat700 g
  • soy sauce (divided between sauce and rice)Pantry120 ml
  • fish saucePantry15 ml
  • garlic (minced, divided between sauce and rice)Produce4 pieces
  • ginger pasteProduce15 g
  • brown sugarPantry60 g
  • white wine vinegarPantry30 ml
  • honeyPantry30 ml
  • bourbonBeverages60 ml
  • red pepper flakesSpices2 g
  • cooked rice (day-old, cold)Grains600 g
  • onion (diced)Produce1 piece
  • red bell pepper (diced)Produce1 piece
  • carrots (diced)Produce100 g
  • peasProduce100 g
  • garlic butterDairy40 g
  • seasoning (all-purpose or seafood seasoning)Spices10 g
  • vegetable oil (for cooking the chicken and rice)Pantry30 ml

per serving

Nutrition

509kcal

Carbs
53 g
Proteins
33 g
Fat
19 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • knife
  • spoon

step by step

Method

  1. Prepare the pineapple bowls

    • Slice the pineapple in half lengthwise, keeping the top on.
    • Scoop out the flesh to hollow each half into a bowl and dice the flesh.
    Step 1
  2. Cook the chicken

    • Season the chicken thighs.
    • Cook in a skillet on both sides until done, then remove and dice.
    Step 2
  3. Make the bourbon sauce

    • In the same skillet add soy sauce, fish sauce, garlic, ginger paste, brown sugar, white wine vinegar, honey, bourbon and red pepper flakes.
    • Let the sauce thicken.
    Step 3
  4. Simmer the chicken in the sauce

    • Add the diced chicken to the pan and toss in the sauce.
    • Simmer on low.
    Step 4
  5. Make the pineapple fried rice

    • Saute the onions, garlic and red bell pepper.
    • Add the rice, carrots, peas, pineapple chunks, soy sauce, seasoning and garlic butter.
    • Stir-fry until everything is combined and hot.
    Step 5
  6. Assemble the bowls

    • Spoon the fried rice into the pineapple bowls.
    • Top with the bourbon chicken and drizzle with extra sauce.
    Step 6