Side
Breakup Broccoli
30 minServes 2Nutri-Score C€
C
30 min
30 minBreakup Broccoli
what you need
Ingredients
broccoli (cut into steaks)Produce1 piece
olive oil (for seasoning and coating)Pantry45 ml
saltSpices3 g
black pepper (ground)Spices1 g
panko breadcrumbs (gluten-free)Bakery60 g- mayonnaise (Kewpie)Pantry60 g
- hot sauce (Frank's Buffalo)Pantry30 ml
per serving
Nutrition
393kcal
- Carbs
- 23 g
- Proteins
- 6 g
- Fat
- 31 g
what you’ll use
Tools
Oven
Baking tray
Mixing bowl
step by step
Method
- Step 1
Prepare the broccoli
- Cut the broccoli into steaks.
- Season well with olive oil, salt and pepper.
- Step 2
Coat with panko
- Coat the broccoli with panko.
- Use enough olive oil so the panko doesn't burn.
- Step 3
Bake until charred and crispy
- Pop it in the oven at 230 °C for 12 to 20 minutes.
- Keep an eye on it so it's charred and crispy but not burnt.
- Step 4
Make the spicy mayo
- Mix together the mayonnaise and hot sauce.
- Step 5
Serve
- Drizzle the spicy mayo on top and enjoy.