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Brothy Lemon-Garlic Beans
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Brothy Lemon-Garlic Beans

25 minServes 4Nutri-Score A€
Adapt this recipe

what you need

Ingredients

4 people
  • extra-virgin olive oilPantry30 ml
  • yellow onion (finely chopped (about 1 cup))Produce1 piece
  • fresh thyme sprigs (3-inch sprigs, plus more for garnish)Produce3 pieces
  • garlic (minced (about 2 tablespoons))Produce2 pieces
  • saltSpices2 g
  • crushed red pepper (plus more for garnish)Spices1 g
  • unsalted vegetable brothPantry720 ml
  • lemon zest (grated (about 1 teaspoon), plus more for garnish)Produce1 piece
  • lemon juice (freshly squeezed)Produce15 ml
  • cannellini beans (canned, no-salt-added, rinsed and drained)Pantry850 g
  • Parmesan cheese (grated)Dairy25 g
  • crusty whole-wheat baguette (1-ounce slices, toasted)Bakery4 pieces

per serving

Nutrition

265kcal

Carbs
33 g
Proteins
11 g
Fat
10 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Grater

step by step

Method

  1. Build the aromatic base

    • Heat the olive oil in a large cast-iron skillet over medium heat.
    • Add the chopped onion and thyme sprigs; cook, stirring occasionally, until softened.
    • Add the minced garlic, salt and crushed red pepper; cook, stirring often, until fragrant.
    Step 1
  2. Add broth, lemon and beans

    • Stir in the vegetable broth, lemon zest and lemon juice; bring to a boil over medium-high heat.
    • Add the rinsed beans and cook, stirring occasionally, until heated through.
    Step 2
  3. Serve

    • Divide the beans and broth among 4 bowls.
    • Sprinkle with the Parmesan and garnish with crushed red pepper and lemon zest if desired.
    • Serve with the toasted baguette.
    Step 3