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Cajun Asian Surf & Turf Brothy Bowl
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Cajun Asian Surf & Turf Brothy Bowl

50 minServes 4Nutri-Score C€€€
from @brisheat1 import0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • New York strip steakMeat2 pieces
  • shrimp (peeled and deveined)Fish680 g
  • bok choy (halved)Produce2 pieces
  • mushrooms (sliced)Produce200 g
  • green onion (roughly chopped)Produce4 pieces
  • chicken brothPantry480 ml
  • coconut milkPantry240 ml
  • fresh ginger (sliced)Produce20 g
  • garlic (roughly minced)Produce4 pieces
  • cooked riceGrains600 g
  • soy saucePantry30 ml
  • olive oilPantry30 ml
  • butterDairy28 g
  • saltSpices3 g
  • black pepperSpices2 g
  • white pepperSpices1 g
  • garlic powderSpices4 g
  • onion powderSpices4 g
  • paprikaSpices6 g
  • Cajun seasoningSpices8 g
  • Creole seasoningSpices8 g
  • crushed red pepperSpices2 g
  • lime (juiced)Produce1 piece
  • chili oilPantry15 ml

per serving

Nutrition

658kcal

Carbs
44 g
Proteins
48 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Oven
  • Mixing bowl
  • Tongs

step by step

Method

  1. Prep the aromatics and vegetables

    • Roughly chop the green onion.
    • Mince the garlic.
    • Slice the mushrooms and the ginger.
    Step 1

  2. Season the steaks

    • Season the New York strip steaks with salt and pepper, going light since Cajun seasoning and soy sauce are also added.
    Step 2

  3. Season the shrimp

    • Toss the shrimp with Creole seasoning, onion powder, garlic powder, paprika, soy sauce, white pepper and black pepper.
    • Mix well and set aside.
    Step 3

  4. Sear the steaks

    • Heat the pan over medium-high heat and add the olive oil.
    • Let the oil heat, then sear the steaks about 3 minutes per side.
    • Remove and finish them in the oven.
    Step 4

  5. Cook the shrimp

    • In the same pan, cook the shrimp about 2 to 3 minutes per side.
    • Remove and set aside.
    Step 5

  6. Steam the bok choy and mushrooms

    • Add the bok choy to the pan and season with salt and pepper.
    • Add a little water so it steams nicely.
    • Add the mushrooms and cook until softened.
    Step 6

  7. Build the broth

    • In the same pan, add the ginger, green onion, garlic, paprika, Creole seasoning and crushed red pepper.
    • Pour in the chicken broth and let it simmer down.
    • Stir in the coconut milk, then add more paprika for color and the juice of one lime.
    Step 7

  8. Plate and serve

    • Serve the broth over cooked rice with the steak, shrimp and bok choy.
    • Finish with chili oil and green onion.
    Step 8
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