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Cameroonian Sautéed Pork
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Cameroonian Sautéed Pork

50 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • pork (cut into bite-sized pieces)Meat800 g
  • onion (sliced)Produce2 pieces
  • garlic (crushed)Produce4 pieces
  • ginger (grated)Produce20 g
  • tomato (diced)Produce3 pieces
  • bell pepper (sliced)Produce2 pieces
  • chili pepper (chopped)Produce2 pieces
  • vegetable oilPantry60 ml
  • saltSpices5 g
  • black pepper (ground)Spices3 g
  • curry powderSpices5 g
  • bouillon cube (crumbled)Pantry1 piece

per serving

Nutrition

513kcal

Carbs
11 g
Proteins
44 g
Fat
33 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • wooden spoon

step by step

Method

  1. Season the pork

    • Put the pork pieces in a bowl.
    • Add the salt, black pepper, curry powder, crumbled bouillon cube, crushed garlic and grated ginger.
    • Mix well so every piece is coated and let it marinate.
    Step 1
  2. Sear the pork

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Add the pork and sear until browned on all sides.
    Step 2
  3. Build the sauce

    • Add the sliced onions and chopped chili pepper and stir.
    • Add the diced tomatoes and cook until they soften into a sauce.
    Step 3
  4. Simmer

    • Add a little water, cover and simmer until the pork is tender.
    • Stir from time to time.
    Step 4
  5. Finish with peppers

    • Add the sliced bell peppers and stir.
    • Cook until the peppers are just tender and the sauce is glossy.
    Step 5
  6. Serve

    • Taste and adjust the seasoning.
    • Serve hot with rice, plantains or fufu.
    Step 6