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Chia Seed Water
Drink

Chia Seed Water

10 minServes 1Nutri-Score A€
Adapt this recipe

what you need

Ingredients

1 person
  • chia seedsNuts & seeds15 g
  • waterBeverages250 ml
  • lemon juice (freshly squeezed)Produce15 ml

per serving

Nutrition

85kcal

Carbs
7 g
Proteins
3 g
Fat
5 g
Adapt tools

what you’ll use

Tools

  • glass

step by step

Method

  1. Combine the chia seeds and water

    • Put the chia seeds in a glass.
    • Pour in the water and stir well so the seeds don't clump.
    Step 1
  2. Add lemon juice

    • Squeeze in the lemon juice to improve the taste and stir.
    Step 2
  3. Let it sit

    • Leave the glass to sit so the chia seeds hydrate and gel.
    • Stir once more before drinking.
    Step 3