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Chicken & Avocado Salad with Honey Tabasco Dressing
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Chicken & Avocado Salad with Honey Tabasco Dressing

20 minServes 4Nutri-Score B€€
from @thesaladlab3 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • avocado oilPantry120 ml
  • lemon juice (freshly squeezed, Meyer lemon preferred)Beverages160 ml
  • Dijon mustardPantry10 g
  • honeyPantry52 g
  • Tabasco saucePantry3 ml
  • saltSpices2 g
  • black pepper (freshly ground)Spices1 g
  • romaine lettuce (chopped)Produce1 piece
  • dino kale (stems removed, chopped)Produce1 piece
  • rotisserie chicken breast (shredded or sliced)Other300 g
  • ripe avocado (small, diced, tossed with lemon juice)Produce2 pieces
  • feta cheese (crumbled)Dairy150 g
  • walnuts (toasted, chopped)Nuts & seeds60 g
  • fresh dill (chopped)Produce15 g

per serving

Nutrition

406kcal

Carbs
16 g
Proteins
20 g
Fat
30 g

step by step

Method

  1. Make the honey Tabasco dressing

    • In a bowl or jar, combine 1/2 cup avocado oil, 2/3 cup lemon juice, 2 teaspoons Dijon mustard, 2 1/2 tablespoons honey and 1/2 teaspoon Tabasco.
    • Add a little salt and pepper.
    • Whisk everything together until emulsified.
    • Taste and adjust — the dressing should be a touch sweet.
    Step 1

  2. Prepare the salad base

    • Chop the romaine and dino kale and add to a large bowl.
    • Add the rotisserie chicken breast.
    Step 2

  3. Add avocado, feta, walnuts and dill

    • Dice 2 small ripe avocados and toss them with a little lemon juice.
    • Add the avocado to the bowl along with 1 cup crumbled feta and the toasted chopped walnuts.
    • Add about 1/4 cup fresh dill.
    Step 3

  4. Toss and serve

    • Toss the salad with the honey Tabasco dressing.
    • Serve and enjoy.
    Step 4
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