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Chicken Breast Chips
Snack

Chicken Breast Chips

1 hServes 4Nutri-Score B€€
from @l_eel_em1 import1 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breast minceMeat500 g
  • garlic powderSpices5 ml
  • onion powderSpices5 ml
  • saltSpices3 g
  • pepper (ground)Spices2 g
  • MSGSpices3 g
  • baking sodaPantry7.5 ml
  • baking powderPantry7.5 ml
  • neutral oil sprayPantry10 ml

per serving

Nutrition

160kcal

Carbs
2 g
Proteins
30 g
Fat
4 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl
  • Baking tray
  • Oven

step by step

Method

  1. Mix the chicken and seasonings

    • Put the chicken breast mince in a bowl.
    • Add the garlic powder, onion powder, salt, pepper, MSG, baking soda and baking powder.
    • Mix everything together until evenly combined.
    Step 1

  2. Spread the mixture thinly

    • Spray a baking tray with neutral oil.
    • Spread and roll the chicken mixture into a thin, even sheet.
    Step 2

  3. Bake the chicken sheet

    • Bake at 175 °C for 45 minutes, flipping halfway through.
    Step 3

  4. Cool and break into chips

    • Let the baked chicken sheet cool, then break it into chips.
    Step 4
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