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Chicken Cutlets with Garlic Parmesan Mash
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Chicken Cutlets with Garlic Parmesan Mash

50 minServes 4Nutri-Score C€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken cutlets (thin cutlets, patted dry)Meat600 g
  • eggs (beaten)Dairy2 pieces
  • flour (for dredging)Pantry100 g
  • bread crumbsBakery150 g
  • parmesan (finely grated)Dairy40 g
  • garlic powderSpices4 g
  • onion powderSpices3 g
  • smoked paprikaSpices3 g
  • Italian seasoningSpices3 g
  • vinegarPantry15 ml
  • olive oil (for frying)Pantry60 ml
  • chicken seasoningSpices5 g
  • roasted garlic and herb seasoningSpices5 g
  • potatoes (peeled and cubed)Produce1 kg
  • garlic (cloves, minced)Produce5 pieces
  • parmesan (grated)Dairy40 g
  • garlic powderSpices3 g
  • pepper (ground)Spices2 g
  • saltSpices8 g
  • butter (softened)Dairy60 g
  • milk (warmed)Dairy120 ml

per serving

Nutrition

546kcal

Carbs
48 g
Proteins
41 g
Fat
21 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Stockpot
  • Mixing bowl ×3
  • Potato masher
  • Colander
  • Grater

step by step

Method

  1. Boil the potatoes

    • Peel and cube the potatoes and place them in a stockpot.
    • Cover with cold water, add salt and bring to a boil.
    • Cook until fork tender, then drain.
    Step 1
  2. Prepare the breading station

    • Set up three bowls: flour in one, beaten eggs with a splash of vinegar in another, and bread crumbs mixed with parmesan, garlic powder, onion powder, smoked paprika, Italian seasoning, chicken seasoning and roasted garlic and herb seasoning in the third.
    Step 2
  3. Bread the chicken cutlets

    • Season the cutlets with salt, pepper and chicken seasoning.
    • Dredge each cutlet in flour, then egg, then press firmly into the seasoned bread crumbs.
    Step 3
  4. Fry the cutlets

    • Heat olive oil in a frying pan over medium heat.
    • Fry the cutlets until golden and cooked through, about 4 minutes per side.
    • Drain on paper towels.
    Step 4
  5. Make the garlic mash

    • Mash the drained potatoes with butter and warm milk until smooth.
    • Stir in the minced garlic, grated parmesan, garlic powder, salt and pepper.
    • Taste and adjust the seasoning.
    Step 5
  6. Serve

    • Serve the crispy chicken cutlets over the garlic parmesan mash.
    Step 6