Main
Chicken Fried Rice
15 minServes 2Nutri-Score C€
C
15 min
15 minChicken Fried Rice
what you need
Ingredients
egg (beaten)Dairy2 pieces
cooked chicken (shredded or diced)Meat200 g
cold cooked rice (day-old, chilled)Grains400 g
dark soy saucePantry15 ml- light soy saucePantry15 ml
MSGSpices3 g
spring onion (sliced)Produce3 pieces
vegetable oilPantry30 ml
per serving
Nutrition
550kcal
- Carbs
- 65 g
- Proteins
- 28 g
- Fat
- 20 g
what you’ll use
Tools
Wok
Spatula
step by step
Method
- Step 1
Scramble the egg
- Heat the oil in a wok over high heat.
- Pour in the beaten egg and scramble quickly until just set.
- Step 2
Fry the chicken and rice
- Add the cooked chicken and stir-fry briefly.
- Add the cold rice and break up any clumps with the spatula.
- Toss and flip everything together over high heat.
- Step 3
Season
- Pour in the dark soy sauce and light soy sauce.
- Add the MSG and toss to coat the rice evenly.
- Step 4
Finish and serve
- Stir through the sliced spring onions.
- Toss once more and serve hot.
most cooked first