Dessert
Chickpea Peanut Butter Blondies
45 minServes 12Nutri-Score C€
C
45 min
45 minChickpea Peanut Butter Blondies
what you need
Ingredients
chickpeas (canned, rinsed and drained)Pantry480 g- peanut butter (or almond butter)Pantry170 g
maple syrupPantry240 g
oatsGrains55 g- vanilla extractPantry10 g
- baking powderPantry2 g
- baking sodaPantry3 g
saltSpices3 g
milk (a little, if needed)Dairy30 ml- chocolate chips (white or dark, optional)Pantry150 g
per serving
Nutrition
185kcal
- Carbs
- 28 g
- Proteins
- 5 g
- Fat
- 6 g
what you’ll use
Tools
Blender
Baking dish
step by step
Method
- Step 1
Blend the batter
- Add the chickpeas, peanut butter, maple syrup, oats, vanilla, baking powder, baking soda and salt to a blender.
- Blend until completely smooth, adding a little milk if the mixture is too thick.
- Step 2
Fold in the chocolate chips
- Fold the chocolate chips into the batter with a spatula.
- Step 3
Bake
- Spread the batter into a 10x13 inch pan.
- Bake at 350°F (175°C), checking from 25 minutes on.
- Step 4
Cool
- Let cool for an hour before cutting.